At NUTRIENT 1, every capsule is formulated with clinical precision – no hidden blends, no unnecessary fillers. Below you’ll find a transparent overview of every active ingredient we use, backed by research and chosen for maximum synergy.
Because what you put in your body should never be a mystery.
Support for energy, immune function, mental clarity, and cellular health — delivered in highly bioavailable forms.
From magnesium to zinc, our minerals support muscle function, nervous system regulation, and long-term vitality.
Potent plant-derived compounds that help reduce oxidative stress, promote recovery, and support healthy aging.
Probiotics, enzymes, and enhancers that support digestion, gut health, and absorption.
Vitamin A is a fat-soluble vitamin that supports immune function, contributes to the maintenance of healthy skin, and plays a role in keeping mucous membranes — like those in the respiratory and digestive tracts — functioning properly. Additionally, it also contributes to maintaining healthy vision.
There are two main types of vitamin A in the diet: preformed vitamin A (retinol), found in animal-based foods like eggs, liver, and cheese, and provitamin A carotenoids (like beta-carotene), found in colorful plant foods such as carrots, sweet potatoes, spinach, and red bell peppers. Beta-carotene is particularly noteworthy because the body only converts what it needs into active vitamin A.
NUTRIENT 1 includes both retinol and betacarotene to provide vitamin A in both active and precursor forms.
AMOUNT PER SERVING
600 µg RE
% RI
75 %
Thiamine, also known as Vitamin B1, is a water-soluble vitamin that plays a role in energy-yielding metabolism. It supports the normal function of the heart, nervous system, and psychological functions — essential for staying focused and energized throughout the day.
Because thiamine isn’t stored in large amounts in the body, it needs to be replenished regularly through the diet. It’s naturally found in whole grains, legumes, seeds, pork, and fortified foods.
NUTRIENT 1 includes thiamine to help meet your daily needs and support energy metabolism and mental function.
AMOUNT PER SERVING
1.4 mg
% RI
127 %
Riboflavin contributes to normal energyyielding metabolism and to the reduction of tiredness and fatigue. It also contributes to the normal functioning of the nervous system, the maintenance of normal skin and vision, and the maintenance of normal red blood cells. In addition, riboflavin contributes to the protection of cells from oxidative stress and to the normal metabolism of iron.
As a water-soluble vitamin, riboflavin is not stored in the body and must be consumed regularly. It occurs naturally in foods such as eggs, dairy, almonds, and leafy greens.
NUTRIENT 1 includes riboflavin to support energy metabolism and protect cells from oxidative stress — key functions that help maintain overall health.
AMOUNT PER SERVING
1.6 mg
% RI
114 %
Niacin, also known as Vitamin B3, contributes to normal energy-yielding metabolism and to the reduction of tiredness and fatigue. It also contributes to the normal functioning of the nervous system, helps maintain healthy skin, and supports the psychological function.
Niacin is found in foods like poultry, peanuts, and whole grains. However, it’s water-soluble and cannot be stored in the body for long periods, which is why it needs to be replenished regularly.
NUTRIENT 1 includes a well-tolerated form of niacin that supports energy metabolism and normal psychological function—without the common “niacin flush”.
AMOUNT PER SERVING
15 mg
% RI
94 %
Pantothenic acid, also known as vitamin B5, supports normal energy-yielding metabolism by being essential to produce coenzyme A — a compound involved in the metabolism of carbohydrates, proteins, and fats. In simple terms, B5 helps convert the food you eat into usable cellular energy. It also contributes to the synthesis of hormones, supports mental performance and contributes to the reduction of tiredness and fatigue.
Vitamin B5 is found naturally in foods such as avocados, mushrooms, and whole grains. Since it is water-soluble, it must be consumed regularly.
NUTRIENT 1 includes pantothenic acid to support your metabolism and mental performance.
AMOUNT PER SERVING
10 mg
% RI
167 %
Vitamin B6 is involved in many enzyme processes, especially those related to amino acid metabolism — the building blocks of protein. It also contributes to normal psychological function, supports the immune system, and helps with regulation of hormonal activity.
Sources of B6 include poultry, potatoes, bananas, and fortified cereals. Like other Bvitamins, it’s water-soluble and not stored efficiently in the body, so maintaining adequate daily intake is important.
NUTRIENT 1 includes vitamin B6 in the form of pyridoxine to support protein metabolism, hormonal regulation, and the nervous system, to help you meet your body’s demands.
AMOUNT PER SERVING
5 mg
% RI
357 %
Biotin, or vitamin B7, plays a role in the metabolism of macronutrients, such as fats, carbohydrates, and proteins. It also contributes to the normal functioning of the nervous system and psychological function, as well as helps maintain healthy skin and hair.
Though naturally found in foods like eggs, nuts, seeds, and sweet potatoes, biotin needs may vary between individuals. Since biotin is watersoluble and not stored in large amounts in the body, regular intake is important.
NUTRIENT 1 includes biotin to support energy metabolism and maintain the health of your skin and hair.
AMOUNT PER SERVING
50 µg
% RI
100 %
Folate, also known as Vitamin B9, contributes to normal blood formation, the normal function of the immune system, the psychological function, and the reduction of tiredness and fatigue. It also plays a role in the process of cell division and amino acid synthesis.
Folate is naturally found in leafy greens, legumes, and citrus fruits. Since it is watersoluble and cannot be stored in large amounts in the body, regular intake may be important.
NUTRIENT 1 includes 5-Methyltetrahydrofolate (5-MTHF) — an active form of folate that the body can use directly.
AMOUNT PER SERVING
400 µg
% RI
200 %
Vitamin B12 contributes to the formation of red blood cells, normal functioning of the nervous system, and supports the psychological function. It also helps reduce tiredness and fatigue and contributes to normal energyyielding metabolism.
B12 is primarily found in animal-based foods, such as seafood, liver, dairy products and eggs.
NUTRIENT 1 uses methylcobalamin, a naturally occurring form of vitamin B12 that the body can use directly.
AMOUNT PER SERVING
200 µg
% RI
8000 %
Vitamin C has antioxidant properties, contributing to the protection of cells from oxidative stress. It also supports the normal function of the immune system, helps reduce tiredness and fatigue, and contributes to normal collagen formation —supporting healthy skin, bones, cartilage, gums, and teeth. Additionally, vitamin C increases iron absorption.
Since the body cannot produce or store vitamin C, it must be consumed regularly. It is naturally found in fruits like oranges, kiwis, and berries.
NUTRIENT 1 includes vitamin C in the form of ascorbic acid to support your immune system and maintain overall health.
AMOUNT PER SERVING
150 mg
% RI
188 %
Vitamin D supports the immune system, contributes to the maintenance of normal bones and muscle function, and plays a role in the normal absorption and utilization of calcium and phosphorus.
Vitamin D3 is found in food such as fatty fish, egg yolks, and fortified products, but unlike many vitamins, vitamin D3 can be produced by the skin through sun exposure. However, in northern regions, low sunlight during the winter months can limit this natural production — making dietary intake more important during these periods.
NUTRIENT 1 includes vitamin D3 (cholecalciferol), a form of vitamin D that the body can readily use, to help maintain normal immune and bone function year-round — especially when sunlight is limited.
AMOUNT PER SERVING
25 µg (1000 IU)
% RI
500 %
Vitamin E is a fat-soluble antioxidant that contributes to the protection of cells from oxidative stress — one of the factors involved in cellular aging. Vitamin E is naturally found in foods such as nuts, seed, vegetable oils, and leafy greens.
NUTRIENT 1 includes D-alpha-tocopherol, a natural form of Vitamin E that contributes to effective antioxidant protection.
AMOUNT PER SERVING
10 mg
% RI
83 %
Vitamin K contributes to the maintenance of normal bones, and normal blood clotting. Vitamin K2 is naturally found in fermented food, and animal products such as cheese, egg yolks, chicken and liver.
NUTRIENT 1 includes vitamin K2 in the form of menaquinone-7 (MK-7), which is commonly used in supplements due to its long half-life, helping to prolong its effect in the body.
AMOUNT PER SERVING
45 µg
% RI
60 %
Calcium is a mineral naturally present in the body and found in foods such as dairy products, leafy green vegetables, and nuts. In supplements, calcium is available in several forms.
NUTRIENT 1 contains calcium in the form of calcium citrate – a water-soluble form. It can be taken with or without food, making it suitable for everyday use.
AMOUNT PER SERVING
100 mg
% RI
12.5 %
Copper is a trace mineral that contributes to energy-yielding metabolism, connective tissue formation, and the maintenance of healthy hair, and skin pigmentation. It also contributes to normal iron transport in the body, supports the immune system, and helps protect cells from oxidative stress.
NUTRIENT 1 contains copper bisglycinate, a form in which copper is bound to the amino acid glycine. This compound is classified as an organic mineral complex and is widely used in food supplements.
AMOUNT PER SERVING
800 µg
% RI
80 %
Iodine is an essential trace mineral that contributes to the production of thyroid hormones and supports normal energyyielding metabolism. It also supports cognitive function and the functioning of the nervous system.
NUTRIENT 1 sources iodine from kelp extract – a natural and sustainable seaweed-based ingredient. Kelp provides iodine in a form similar to how it is found in nature and also contains naturally occurring plant compounds.
AMOUNT PER SERVING
100 µg
% RI
67 %
Magnesium is involved in over 300 enzymatic reactions in the body – from supporting muscle and nerve function to contributing to energyyielding metabolism, electrolyte balance, and the reduction of fatigue. It also helps maintain normal bones and teeth health. Magnesium plays a role in the process of cell division and protein synthesis, both of which are fundamental to how the body repairs and maintains itself.
NUTRIENT 1 uses magnesium citrate, a welltolerated and organic form of magnesium. It’s ideal for daily use — supporting normal muscle function when you’re working out, helping reduce tiredness on busy days, and contributing to psychological balance.
AMOUNT PER SERVING
100 mg
% RI
27 %
Manganese is an essential trace mineral that contributes to the normal formation of connective tissue and bones. It also plays a role in protecting cells from oxidative stress and supports energy-yielding metabolism.
NUTRIENT 1 includes manganese in the form of citrate, to support your everyday health and daily physiological functions.
AMOUNT PER SERVING
2 mg
% RI
100 %
Potassium is a vital mineral that contributes to normal functioning of the nervous system and the muscle function. It also contributes to the maintenance of normal blood pressure.
NUTRIENT 1 uses potassium citrate, a welltolerated form commonly used in supplements.
AMOUNT PER SERVING
50 mg
% RI
3 %
Selenium is a trace mineral that supports the immune system, protects cells from oxidative stress, and contributes to normal thyroid function. It also plays a role in fertility by supporting sperm production. Additionally, selenium contributes to the maintenance of healthy hair and nails.
NUTRIENT 1 use selenium in the form of selenmethionine, an organic form also found in food.
AMOUNT PER SERVING
60 µg
% RI
109 %
Zinc is an essential mineral that contributes to the normal function of the immune system and cognitive function. It also contributes to the maintenance of healthy skin, hair and nails. Zink supports the metabolism of macronutrients, carbohydrates and fatty acids, and plays a role in cell division, as well as contributes to normal protein and DNA synthesis. In addition, it also supports fertility and reproduction and contributes to normal testosterone levels.
NUTRIENT 1 uses zinc picolinate, a chelated, well-absorbed form bound to picolinic acid.
AMOUNT PER SERVING
15 mg
% RI
150 %
Bioperine® is an extract derived from black pepper (Piper nigrum) containing 95 % piperine.
NUTRIENT 1 includes Bioperine® to help enhance the absorption and utilization of nutrients such as fat-soluble vitamins, antioxidants, and botanical extracts in each capsule.
AMOUNT PER SERVING
5 mg
% RI
—
Digestive enzymes are proteins that help break down food into smaller components, allowing nutrients to be absorbed by the body.
Amylase acts on carbohydrates, protease breaks down proteins, and lipase works on fats. While these enzymes are naturally produced in the digestive tract, they can also be sourced from fruits like pineapple and papaya, as well as from fermented fungi.
NUTRIENT 1 includes a balanced blend of these digestive enzymes.
AMOUNT PER SERVING
30 mg
% RI
—
Probiotics are live beneficial bacteria that are part of the gut microbiota — the complex ecosystem of microbes involved in digestion and nutrient absorption. Lactobacillus is commonly found in the small intestine, and Bifidobacterium is more prevalent in the colon.
NUTRIENT 1 includes a carefully selected and balanced mix of these two probiotic strains.
AMOUNT PER SERVING
5 billion CFU
% RI
—
CoQ10 is an antioxidant found in every cell of the body, especially in energy-demanding organs like the heart, brain, and muscles.
It is naturally produced by the body and can also be obtained from dietary sources like meat, fish, and whole grains.
NUTRIENT 1 contains CoQ10 in a form commonly used in supplements.
AMOUNT PER SERVING
20 mg
% RI
—
Curcumin is a natural compound derived from turmeric root, known for its antioxidant properties.
While turmeric is a common spice, the concentration of curcumin in food is relatively low. NUTRIENT 1 includes a standardized turmeric extract to provide a consistent and concentrated dose.
AMOUNT PER SERVING
50 mg
% RI
—
Ceylon cinnamon — often referred to as “true cinnamon” — is rich in natural polyphenols and bioactive compounds like cinnamaldehyde, known for their antioxidant properties. Unlike the more common cassia cinnamon, Ceylon contains very low levels of coumarin, making it suitable for daily use.
NUTRIENT 1 includes a concentrated 10:1 extract of Ceylon cinnamon to deliver these benefits in an effective and well-tolerated dose
AMOUNT PER SERVING
100 mg
% RI
—
Resveratrol is a polyphenol known for its antioxidant properties. It is naturally found in red grapes, berries, Japanese knotweed, and red wine; however, the amounts in red wine are low and insufficient to provide meaningful health benefits. Therefore, NUTRIENT 1 includes a standardized extract of resveratrol to help deliver an effective dose.
AMOUNT PER SERVING
30 mg
% RI
—
Serving size: 3 capsules (daily dose)
Servings per container: 30
Capsules per container: 90
Net weight per jar: ~35 g
Nutrient | Per serving (3 capsules) | % RI |
---|---|---|
Vitamin A (retinol + beta-carotene) | 600 µg RE | 75 % * |
Vitamin B1 (thiamine) | 1.4 mg | 127 % * |
Vitamin B2 (riboflavin) | 1.6 mg | 114 % * |
Vitamin B3 (niacin) | 15 mg | 94 % * |
Vitamin B5 (pantothenic acid) | 10 mg | 167 % * |
Vitamin B6 (pyridoxine) | 5 mg | 357 % * |
Vitamin B7 (biotin) | 50 µg | 100 % * |
Vitamin B9 (Folate) | 400 µg | 200 % * |
Vitamin B12 (methylcobalamin) | 200 µg | 8000 % * |
Vitamin C (ascorbic acid) | 150 mg | 188 % * |
Vitamin D3 (cholecalciferol) | 25 µg (1000 IU) | 500 % * |
Vitamin E (d-alpha-tocopherol) | 10 mg | 83 % * |
Vitamin K2 (MK-7) | 45 µg | 60 % * |
Nutrient | Per serving (3 capsules) | % RI |
---|---|---|
Calcium (citrate) | 100 mg | 12.5 % * |
Copper (bisglycinate) | 800 µg | 80 % * |
Iodine (kelp extract) | 100 µg | 67 % * |
Magnesium (citrate) | 100 mg | 27 % * |
Manganese (citrate) | 2 mg | 100 % * |
Potassium (citrate) | 50 mg | 3 % * |
Selenium (selenomethionine) | 60 µg | 109 % * |
Zinc (picolinate) | 15 mg | 150 % * |
Nutrient | Per serving (3 capsules) | % RI |
---|---|---|
Bioperine® (Black pepper extract) | 5 mg | — ** |
Ceylon Cinnamon Extract (Cinnamomum verum, 10:1) | 100 mg | — ** |
Coenzyme Q10 | 20 mg | — ** |
Curcumin (from turmeric) | 50 mg | — ** |
Resveratrol | 30 mg | — ** |
Nutrient | Per serving (3 capsules) | % RI |
---|---|---|
Digestive enzymes (amylase, protease, lipase) | 30 mg | — ** |
Probiotics (Lactobacillus + Bifidobacterium) | 5 billion CFU | — ** |
Vitamin C (ascorbic acid), Ceylon cinnamon extract (Cinnamomum verum, 10:1), calcium (citrate), magnesium (citrate), potassium (citrate), zinc (picolinate), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin E (d-alpha-tocopherol), digestive enzymes (amylase, protease, lipase), curcumin (from turmeric), resveratrol, coenzyme Q10, vitamin B6 (pyridoxine), vitamin B2 (riboflavin), vitamin B1 (thiamine), vitamin A (retinol and beta-carotene), copper (bisglycinate), manganese (citrate), iodine (kelp extract), selenium (selenomethionine), vitamin B9 (folate), vitamin B12 (methylcobalamin), Bioperine® (black pepper extract), vitamin B7 (biotin), vitamin K2 (MK-7), vitamin D3 (cholecalciferol), probiotics (Lactobacillus & Bifidobacterium).
Capsule shell: Pullulan (vegan, fermented tapioca)
NUTRIENT 1 is a food supplement. Food supplements should not be used as a substitute for a varied and balanced diet or a healthy lifestyle. The recommended daily intake is 3 capsules taken with a meal. Do not exceed the stated daily dose.
Store at room temperature with the lid tightly closed and out of reach of young children. Avoid exposure to direct sunlight.
Not recommended for children, adolescents under 18 years, pregnant or breastfeeding individuals. Consult your doctor before use if you have a medical condition or are taking medication. Individuals using anticoagulant medication should consult their doctor before using products containing vitamin K.
Avoid concurrent use with other supplements containing zinc.
* RI = Reference Intake for an average adult (8,400 kJ / 2,000 kcal)
** RI not established
Best before end: see label.
28 ingredients.
No fluff.
Full transparency.